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Perimenopause vs. Thyroid symptoms: How do they overlap? Answering this question can help make sense of what’s happening beneath the surface.
Learn what ACOG’s new guidance says about hormone therapy, antidepressants, CBT, and exercise for better sleep and mood during menopause.
ACOG’s new menopause guidelines strongly recommend hormone therapy for hot flashes and night sweats and add non-hormonal options. See what changed.
Learn what causes perimenopause mood swings, what they feel like, what worsens them, and how HRT, therapy, and lifestyle changes can help.
Irregular periods in perimenopause are one of the first signs of hormonal change. Learn why they happen, what’s common, and when to seek care.
